데일리 테크닉(172)
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루카스 레프리 - Back Take
Lucas Lepri - Back Take
2022.11.04 -
하파엘 멘데스 - 칼라 앤 슬리브 가드에서 니슬라이드, 토레안도 디펜스
PROFESSOR RAFA DEMONSTRATES HOW TO RETAIN COLLAR AND SLEEVE CONTROL WHEN THE OPPONENT IS ATTACKING THE KNEE SLIDE PASS 1-2 PROFESSOR RAFA DEMONSTRATES HOW TO RETAIN COLLAR AND SLEEVE CONTROL WHEN THE OPPONENT IS ATTACKING THE KNEE SLIDE PASS 2-2
2022.11.03 -
루카스 레프리 - Spider Guard Retention Drill
Spider Guard Retention Drill
2022.11.02 -
키난 코넬리우스 - Squid Guard - Transition To Worm Guard
Squid Guard - Transition To Worm Guard
2022.11.01 -
키난 코넬리우스 - Squid Guard - Transition To Single Leg
Squid Guard - Transition To Single Leg
2022.10.31 -
키난 코넬리우스 - Squid Guard - Transition To 50/50 Sweep
Squid Guard - Transition To 50/50 Sweep
2022.10.30